Courses
Path of cultivation
A structured path of inner development
HEQ training is organized into five progressive levels, each building on the previous one.
Each level includes:
– Live classes with Shifu Li, online or in person
– Continuous practice and guided support
– Dedicated materials (video and written) on the Ulama platform
A structured path of cultivation, built for long-term development, with tangible results from the beginning — working on the body, energy, and consciousness in a precise and progressive way.
From strengthening energy and inner balance
to the deeper realization of your true nature.
Start here
Where to begin your HEQ training
If you are new to Qigong or to Heavenly Essence Qigong,
start from Level 1.
It provides the foundation to begin in a clear, safe, and structured way.
If you already have experience in meditation, yoga, or Qigong,
you still start from Level 1.
The method follows a precise progression, and the foundation is essential.
If you’d like to experience HEQ before committing,
you can join a free introductory class or a monthly energy transmission, available in the Free Activities section.
Our courses
From fatigue and mental overload to stable energy, clarity, and deep internal balance through a complete and structured system.
Testimonials
After more than 14 years of Qigong practice, HEQ revealed a far more effective and sustainable path. Through this method, I restored long-standing injuries, resolved deep emotional patterns, and regained a sense of youthfulness, strength and clarity that I hadn’t felt in years.
After more than 20 years of studying authentic Qigong and Chinese healing arts, I was looking for a Master who could guide me in a clear, structured, and individual way. With Master Li, I learned simpler yet more powerful methods that accelerated my development and satisfied my critical, scientific mindset.
Before HEQ, my body and mind were constantly tense and fearful. After one year of practice, I experience abundant energy, a calm and clear mind, and a deep sense of inner freedom. HEQ has brought clarity, stability and vitality back into my life.
Since beginning the practice of Heavenly Essence Qigong, I’ve experienced more energy, mental clarity and inner serenity. The practice supports me in an extraordinary way in managing a degenerative illness, helping me maintain balance, stability and quality of life.
After practicing HEQ, I noticed a strong increase in energy, focus, strength and flexibility. With daily practice, I have sustained energy throughout the day, and my ability to concentrate on work improves immediately. My mind feels clear, and I can work longer without fatigue or distraction.
Since I started practicing HEQ, I have experienced greater physical energy and more patience in daily relationships. My work as a Chinese medicine practitioner has also improved deeply: I understand my clients’ conditions with greater clarity and can guide them more effectively toward balance.
HEQ helps me feel grounded and centered, and having a consistent practice brings stability into my daily life. When I practice Qigong before client meetings, my presence is noticeably calmer and more pleasant, and my interactions flow more naturally and effectively.
After a few months of practicing HEQ, I’ve noticed positive changes in my daily life. I feel more focused, clear-minded and effective in pursuing my goals. The practices help me stay grounded, less scattered, and able to face daily challenges with greater calm and confidence.
Before practicing HEQ, I often experienced phases of exhaustion and chronic fatigue. Through the practice, I gained much more energy and, most importantly, learned how to regulate myself and recover balance when my energy drops.
When I practice Heavenly Essence Qigong, I enter a state of deep relaxation. Daily problems feel lighter and easier to release. In a short time, I noticed a clear improvement in my physical energy and sleep quality.
After starting HEQ, I noticed increased energy, flexibility and relaxation. My body feels stronger and more balanced, and even my skin and eyes appear healthier. The practice helps me calm my mind and release tension more easily.
Meet the Master: Shifu Tien Hua Li
Shifu Tien Hua Li is an internationally recognized Qigong master with over 40 years of personal practice and more than 30 years of teaching experience across Asia, Europe, North America, and Oceania. From a young age, he was immersed in Daoist tradition and trained in Shaolin Kung Fu, classical Qigong, and internal alchemy.
Trained directly under the founder of the HEQ method to the highest levels, he is known for his precision and his ability to make even the most advanced teachings clear and practical. Today, he guides students worldwide in developing health, energy, and inner harmony through a structured, experience-based practice.
Discover our in-person courses
Practice directly with Shifu Li and deepen your training.
Benefit from precise guidance, real-time corrections, and a strong, focused group environment.
Get in touch
Have a question or wondering if HEQ is the right path for you? Feel free to reach out, we’ll get back to you shortly.